For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

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Welcome to the CMHA Thames Valley Addiction and Mental Health Services website.

CMHA Thames Valley Addiction and Mental Health Services (TVAMHS) is an integrated mental health and addiction agency providing community-based supports and services to individuals living in London and the counties of Elgin, Middlesex, Oxford, and South Huron.

Quick Access

Getting Started

CMHA Thames Valley Addiction & Mental Health Services offers a range of services for those seeking supports for Mental Health and Addiction concerns.

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Community Wellness & Peer Support

Social, recreation, and skill building opportunities are offered throughout the year across our region. All of the programs offered by Community Wellness and Peer Support are free. Registration is required.

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Triggorama Podcast

Triggorama is a podcast, created to spark authentic conversations about addiction, recovery, and mental health.

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In-Person & Walk-In Options

We offer free walk-in support to individuals in crisis or looking for information in several locations across Thames Valley. Find a location near you.

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Ways To Give

Your donation to the Canadian Mental Health Association Thames Valley Addiction and Mental Health Services helps us improve essential programs and services that support individuals experiencing mental health and substance use issues in our communities.

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Reach Out 24/7

Reach Out is a free, 24/7, confidential mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London. If you need mental health and addictions help, Reach Out is the one service you should connect with.

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What’s New

CMHA TVAMHS Celebrates Volunteers

During National Volunteer Week, we recognize the individuals who give their time, energy, and care to support programs and services across CMHA Thames Valley Addiction and Mental Health Services. This…

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Announcing the 2026 Champion of Mental Health and Addiction Awards Nominees!

Behind every nomination is a story of commitment, compassion, and meaningful change. The Champion of Mental Health & Addiction Awards highlight individuals and organizations who are helping to reshape how…

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Why trans visibility matters

International Transgender Day of Visibility is often described as a day of celebration. And it is. It’s a chance to recognize the presence, contributions and everyday lives of trans, non-binary…

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CMHA TVAMHS receives $100,000 donation from Airbnb toward Hill Street Supportive Housing Complex

Canadian Mental Health Association Thames Valley Addiction and Mental Health Services (CMHA TVAMHS) has received a CAD$100,000 donation from the Airbnb Community Fund to further its supportive housing initiatives in…

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