Welcome to the CMHA Nova Scotia division website.

The Canadian Mental Health Association Nova Scotia (CMHA NS) Division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

What’s New

Join Us This Mental Health Week for Strengthening Connection for Better Mental Health

In Canada, millions of people say they feel lonely often or always. That’s why this year’s Mental Health Week theme is Come Together, Canada. In recognition of this theme, CMHA…

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World Health Day: Together for Science, Together for Mental Health

April 7 is World Health Day, and this year’s theme, “Together for Science,” highlights how science transforms the way we understand, talk about, and respond to health challenges.  This is especially powerful when…

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Lace up for mental health this spring

Join the Bluenose Marathon Giv’er Charity Challenge and run in support of the Canadian Mental Health Association, Nova Scotia Division. This spring, thousands will come together in Halifax for one…

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THRIVE this Spring: Skills for Confidence, Connection, and Emotional Well-Being

Whether it’s understanding your emotions, boosting self-esteem, or learning to advocate for yourself or a loved one, our spring THRIVE workshops provide practical tools to help you thrive. These sessions…

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